Treatment room with a bamboo screen and warm light

Ayurveda massage & coaching · Nuremberg

Do you sometimes long for calm, warmth and relaxation?

Or have you already come into contact with Ayurveda and know that an Ayurvedic massage can do so much more? Either way, you are warmly welcome.

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Ayurveda massages

You can choose between five traditional forms of massage.

All massages are performed with plenty of warm oil, which is first matched to your needs. Afterwards you can rest and let the massage take effect.

Back massage

Prishtabhyanga

Targeted treatment of the back, neck and shoulders.

Full-body oil massage

Abhyanga

The classic Ayurvedic full-body treatment with warm oil.

Head massage

Mukabhyanga

Massage of the head, face and neck for deep relaxation.

Hand massage

Hasthaabhyanga

A soothing treatment for hard-working hands.

Foot massage

Padabhyanga

A grounding massage for tired, strained feet.

For my massages I use matured organic sesame oil. On request I use medicated oils (surcharge €10 per massage).

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My massage offering is aimed at women. Men who receive a voucher from their partner are also welcome.

Ayurveda coaching

More energy, structure and lightness in your everyday life.

Ayurvedic lifestyle coaching supports you in various areas of life — with the aim of bringing more energy, health, lightness, structure, joy, warmth and grounding into your life.

My coaching can help if you…

often feel tired and drained of energy
are often stressed and tense
have problems with your digestion
sleep badly or your sleep is not restful
are not happy with your weight

What you get from me

personal and individual support and advice
practical tips that you can integrate into your everyday life step by step
recipes for delicious Ayurvedic dishes

If you are unsure whether my coaching is right for you, please do not hesitate to contact me. I am happy to answer your questions in a free, no-obligation conversation.

Request a free conversation

About me

My name is Berit Scholz. I have worked as a pharmacist since I was 25. I have long been open to holistic healing methods, but I was not sure which one might be the right one for me to go deeper.

That changed in 2018, when I first came into contact with Ayurveda. This ancient science of life captivated me immediately. In the same year I took my first massage course, followed by more in 2019.

Because I wanted to know much more about Ayurveda, I decided on the one-year training as an Ayurveda lifestyle coach with Dr Janna Scharfenberg.

Ever since, working with Ayurveda has enriched my life and keeps giving me new insights. I would love to let you share in the treasures of Ayurveda.

My training

Oct 2018

Mukabhyanga (Ayurvedic head massage) with Lolita Rühle in Fürth
March 2019

Abhyanga (Ayurvedic full-body oil massage) at the Rosenberg Academy in Birstein
May 2019

Ayurveda basic seminar at the Rosenberg Academy with Dr S. N. Gupta
August 2019

Prishtabhyanga (Ayurvedic back massage) at the Rosenberg Academy
Oct 2020 – Sept 2021

Ayurveda lifestyle coaching training with Dr Janna Scharfenberg; final thesis: case study “Ayurveda coaching with massages”
Jan 2024

Partial-body massages (hand, foot, face and head massage) at the Rosenberg Academy in Birstein